Kyungmok Park 15000m row
15,000m
Meters
1:00:49.4
Time
2:01.6
Pace
989
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 162 |
April 19, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.4 | 15,000m | 2:01.6 | 194 | 969 | 21 | 158 |
| 12:16.4 | 3,000m | 2:02.7 | 189 | 951 | 18 | 149 |
| 12:43.0 | 6,000m | 2:07.1 | 170 | 885 | 20 | 145 |
| 12:11.7 | 9,000m | 2:01.9 | 193 | 964 | 22 | 151 |
| 11:46.9 | 12,000m | 1:57.8 | 214 | 1036 | 22 | 170 |
| 11:51.4 | 15,000m | 1:58.5 | 210 | 1022 | 25 | 175 |
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Workout Graph
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