Kyungmok Park 15000m row
15,000m
Meters
1:02:15.8
Time
2:04.5
Pace
969
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 140 |
May 22, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.8 | 15,000m | 2:04.5 | 181 | 923 | 20 | 164 |
| 12:51.0 | 3,000m | 2:08.5 | 165 | 867 | 18 | 141 |
| 12:46.9 | 6,000m | 2:07.8 | 168 | 876 | 19 | 163 |
| 11:54.3 | 9,000m | 1:59.0 | 207 | 1013 | 21 | 168 |
| 12:09.3 | 12,000m | 2:01.5 | 195 | 970 | 23 | 174 |
| 12:34.2 | 15,000m | 2:05.7 | 176 | 906 | 23 | 174 |
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Workout Graph
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