Kyungmok Park 30:10 row
7,447m
Meters
30:10.0
Time
2:01.5
Pace
491
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 142 |
May 23, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 7,447m | 2:01.5 | 195 | 971 | 20 | 147 |
| 7:00.0 | 1,690m | 2:04.2 | 182 | 927 | 19 | 136 |
| 14:00.0 | 1,764m | 1:59.0 | 207 | 1013 | 19 | 150 |
| 21:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 22 | 153 |
| 28:00.0 | 1,654m | 2:06.9 | 171 | 888 | 22 | 144 |
| 30:10.0 | 537m | 2:01.0 | 197 | 979 | 24 | 153 |
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Workout Graph
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