Kyungmok Park 30:10 row
7,378m
Meters
30:10.0
Time
2:02.6
Pace
479
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 153 |
May 26, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 7,378m | 2:02.6 | 190 | 952 | 18 | 152 |
| 6:02.0 | 1,337m | 2:15.3 | 141 | 785 | 15 | 134 |
| 12:04.0 | 1,428m | 2:06.7 | 172 | 891 | 16 | 141 |
| 18:06.0 | 1,504m | 2:00.3 | 201 | 991 | 18 | 155 |
| 24:08.0 | 1,512m | 1:59.7 | 204 | 1002 | 18 | 157 |
| 30:10.0 | 1,597m | 1:53.3 | 240 | 1127 | 23 | 175 |
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Workout Graph
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