Kyungmok Park 40:32 row
10,030m
Meters
40:32.1
Time
2:01.2
Pace
654
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 135 |
July 20, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.1 | 10,030m | 2:01.2 | 196 | 975 | 21 | 148 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 131 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 139 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 141 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 145 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 154 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 154 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 159 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 157 |
| 40:32.1 | 129m | 2:04.4 | 182 | 925 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.