Kyungmok Park 10000m row
10,000m
Meters
41:56.0
Time
2:05.8
Pace
634
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 139 |
July 28, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.0 | 10,000m | 2:05.8 | 176 | 905 | 20 | 157 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 18 | 149 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 20 | 147 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 20 | 158 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 23 | 159 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 23 | 175 |
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Workout Graph
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