Kyungmok Park 30:24 row
7,169m
Meters
30:24.8
Time
2:07.2
Pace
461
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 136 |
August 01, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.8 | 7,169m | 2:07.2 | 170 | 884 | 21 | 131 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 22 | 145 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 22 | 136 |
| 30:24.8 | 1,388m | 2:18.6 | 131 | 752 | 21 | 114 |
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