Kyungmok Park 1:00:07 row
15,140m
Meters
1:00:07.2
Time
1:59.1
Pace
1016
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
November 25, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 15,140m | 1:59.1 | 207 | 1012 | 22 | 160 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 128 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 142 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 21 | 163 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 146 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 | 167 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 154 |
| 35:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 | 173 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 157 |
| 45:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 | 177 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 161 |
| 55:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 | 179 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 169 |
| 1:00:07.2 | 16m | 3:45.0 | 31 | 405 | 169 |