Kyungmok Park 1:02:02 row
15,019m
Meters
1:02:02.3
Time
2:03.9
Pace
968
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
December 01, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.3 | 15,019m | 2:03.9 | 184 | 933 | 23 | 157 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 134 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 144 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 | 168 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 149 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 172 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 151 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 172 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 158 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 178 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 157 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 163 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 154 |
| 1:02:02.3 | 457m | 2:13.8 | 146 | 802 | 22 | 153 |