Kyungmok Park 1:01:02 row
15,027m
Meters
1:01:02.6
Time
2:01.8
Pace
981
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
December 03, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.6 | 15,027m | 2:01.8 | 193 | 965 | 21 | 153 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 135 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 139 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 | 160 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 155 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 142 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 157 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 168 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 148 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 148 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 162 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 161 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 155 |
| 1:01:02.6 | 259m | 2:00.8 | 198 | 982 | 20 | 161 |