Kyungmok Park 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
54
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 152 |
December 15, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 18 | 130 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 16 | 126 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 18 | 129 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 | 132 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 | 131 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 20 | 133 |
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Workout Graph
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