Kyungmok Park 14:00 row
3,281
Meters
14:00.9
Time
2:08.1
Pace
210
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
December 20, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.9 | 3,281 | 2:08.1 | 166 | 872 | 21 | 159 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 21 | 156 |
| 13:44.3 | 1,281 | 2:00.6 | 199 | 986 | 22 | 163 |