Kyungmok Park 45:00 row
11,129m
Meters
45:00.0
Time
2:01.3
Pace
730
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 160 |
January 17, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,129m | 2:01.3 | 196 | 974 | 22 | 166 |
| 9:00.0 | 2,217m | 2:01.7 | 194 | 966 | 21 | 165 |
| 18:00.0 | 2,244m | 2:00.3 | 201 | 991 | 21 | 166 |
| 27:00.0 | 2,217m | 2:01.7 | 194 | 966 | 22 | 168 |
| 36:00.0 | 2,220m | 2:01.6 | 195 | 969 | 23 | 166 |
| 45:00.0 | 2,232m | 2:00.9 | 198 | 980 | 24 | 165 |
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Workout Graph
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