Kyungmok Park 48:50 row
11,015m
Meters
48:50.0
Time
2:13.0
Pace
662
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 135 |
March 16, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.0 | 11,015m | 2:13.0 | 149 | 811 | 19 | 149 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 116 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 125 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 145 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 153 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 152 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 162 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 163 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 167 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 157 |
| 48:50.0 | 803m | 2:23.2 | 119 | 710 | 19 | 150 |
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Workout Graph
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