Kyungmok Park 44:14 row
10,016m
Meters
44:14.1
Time
2:12.4
Pace
600
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 132 |
March 30, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 10,016m | 2:12.4 | 150 | 817 | 19 | 137 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 123 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 124 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 126 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 130 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 128 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 162 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 153 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 149 |
| 44:14.0 | 977m | 2:09.9 | 159 | 848 | 21 | 143 |
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Workout Graph
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