Kyungmok Park 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
317
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 140 |
April 08, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 19 | 152 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 18 | 144 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 20 | 154 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 20 | 156 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 21 | 158 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 20 | 148 |
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Workout Graph
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