Kyungmok Park 47:04 row
11,013m
Meters
47:04.3
Time
2:08.2
Pace
686
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 146 |
May 16, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.3 | 11,013m | 2:08.2 | 166 | 871 | 21 | 147 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 127 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 132 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 143 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 146 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 162 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 137 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 159 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 151 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 168 |
| 47:04.3 | 425m | 2:26.2 | 112 | 685 | 21 | 149 |
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Workout Graph
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