Kyungmok Park 30:13 row
7,343m
Meters
30:13.5
Time
2:03.4
Pace
474
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 157 |
June 05, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 7,343m | 2:03.4 | 186 | 939 | 18 | 165 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 | 161 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 22 | 171 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 | 164 |
| 30:13.5 | 25m | 4:30.0 | 18 | 361 | 8 | 165 |
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Workout Graph
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