Kyungmok Park 1:00:16 row
12,518m
Meters
1:00:16.3
Time
2:24.4
Pace
697
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 131 |
June 15, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 12,518m | 2:24.4 | 116 | 699 | 18 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 125 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 130 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 129 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 132 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 128 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 131 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 129 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 130 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 131 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 132 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 126 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 132 |
| 1:00:16.3 | 55m | 2:28.1 | 108 | 670 | 15 | 134 |
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Workout Graph
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