Kyungmok Park 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 141 |
August 28, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 19 | 156 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 19 | 143 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 | 160 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 | 165 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 20 | 159 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 20 | 156 |
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Workout Graph
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