Kyungmok Park 7000m row
7,000m
Meters
29:36.8
Time
2:06.9
Pace
437
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 135 |
October 09, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.8 | 7,000m | 2:06.9 | 171 | 889 | 20 | 165 |
| 6:10.8 | 1,400m | 2:12.4 | 151 | 818 | 18 | 155 |
| 5:52.8 | 2,800m | 2:06.0 | 175 | 902 | 20 | 153 |
| 5:54.1 | 4,200m | 2:06.4 | 173 | 895 | 20 | 169 |
| 5:58.8 | 5,600m | 2:08.1 | 166 | 872 | 21 | 171 |
| 5:40.3 | 7,000m | 2:01.5 | 195 | 970 | 23 | 178 |
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Workout Graph
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