Kyungmok Park 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
53
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 134 |
October 14, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 20 | 133 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 20 | 125 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 21 | 130 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 21 | 137 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 22 | 142 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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