Kyungmok Park 5000m row

5,000m

Meters

21:46.6

Time

2:10.6

Pace

303

Calories

145

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate20
Stroke Count449
Drag Factor135

December 05, 2024 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.6 5,000m 2:10.6 157 840 20 145
4:33.3 1,000m 2:16.6 137 772 20 123
4:26.6 2,000m 2:13.3 148 808 20 140
4:24.7 3,000m 2:12.3 151 819 21 144
4:09.7 4,000m 2:04.8 180 918 21 161
4:12.4 5,000m 2:06.2 174 899 22 158

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Workout Graph

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