Kyungmok Park 30:02 row
7,420m
Meters
30:02.0
Time
2:01.4
Pace
484
Calories
33
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 136 |
December 06, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,420m | 2:01.4 | 195 | 972 | 24 | 33 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 120 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 | 78 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 | |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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