Kyungmok Park 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 79 |
December 12, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 | 147 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 | 147 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 21 | 150 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 21 | 150 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 25 | 145 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 24 | 147 |
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Workout Graph
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