Kyungmok Park 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 133 |
December 19, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 54 | 17 | 137 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 10 | 18 | 134 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 18 | 136 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 17 | 138 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 16 | 138 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 16 | 139 |
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Workout Graph
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