Kyungmok Park 9000m row
9,000m
Meters
38:14.0
Time
2:07.4
Pace
564
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 134 |
December 20, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.0 | 9,000m | 2:07.4 | 169 | 881 | 22 | 141 |
| 8:18.8 | 1,800m | 2:18.5 | 132 | 752 | 20 | 137 |
| 7:31.0 | 3,600m | 2:05.2 | 178 | 912 | 23 | 137 |
| 7:28.2 | 5,400m | 2:04.5 | 181 | 924 | 23 | 150 |
| 7:26.8 | 7,200m | 2:04.1 | 183 | 930 | 23 | 141 |
| 7:29.1 | 9,000m | 2:04.7 | 180 | 920 | 23 | 140 |
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Workout Graph
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