Kyungmok Park 17:27 row
4,005m
Meters
17:27.3
Time
2:10.7
Pace
244
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 131 |
December 21, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.3 | 4,005m | 2:10.7 | 157 | 838 | 19 | 145 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 142 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 152 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 135 |
| 17:27.2 | 545m | 2:15.0 | 142 | 789 | 19 | 151 |
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Workout Graph
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