Kyungmok Park 21:45 row
5,022
Meters
21:45.8
Time
2:10.0
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 135 |
February 27, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.8 | 5,022 | 2:10.0 | 159 | 848 | 307 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 21:45.8 | 423 | 2:05.0 | 179 | 915 | 27 | 22 |
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Workout Graph
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