Kyungmok Park 31:22 row
8,017
Meters
31:22.3
Time
1:57.3
Pace
542
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 143 |
March 25, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.3 | 8,017 | 1:57.3 | 216 | 1044 | 542 | 24 | 165 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 160 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 25 | 165 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 | 162 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 25 | 163 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 | 171 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 | 170 |
| 31:22.2 | 337 | 2:01.9 | 193 | 964 | 21 | 22 | 168 |
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Workout Graph
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