Paul Zuccarini 2x200m/1:00r row
400
Meters
1:37.1
Time
2:01.3
Pace
25
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 445 |
| Overall Time | 3:37.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 119 |
June 16, 2025 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 400 | 2:01.3 | 196 | 973 | 27 | |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 | |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 28 | |
| r45 |
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Workout Graph
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