Paul Zuccarini 2x250m/2:00r row
500
Meters
1:47.2
Time
1:47.2
Pace
38
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 546 |
| Overall Time | 5:47.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 119 |
June 16, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 29 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 29 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 30 | |
| r46 |
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Workout Graph
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