Paul Zuccarini 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
43
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 120 |
June 16, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 35 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 35 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 36 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 36 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 36 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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good warmup. faltered at 75% again