Paul Zuccarini 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
34
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 207 |
October 17, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 23 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 23 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 22 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 24 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 24 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 25 |
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Workout Graph
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