Paul Zuccarini 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 182 |
October 17, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 30 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 30 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 29 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 30 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 30 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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