Paul Zuccarini 1000m row

1,000

Meters

4:23.3

Time

2:11.6

Pace

60

Calories

Average Watts153
Calories Per Hour820
Stroke Rate24
Stroke Count108
Drag Factor208

May 14, 2026 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.3 1,000 2:11.6 153 820 60 24
2:19.8 500 2:19.8 128 721 28 24
2:03.5 1,000 2:03.5 186 932 32 25

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Workout Graph

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