Paul Zuccarini 1000m row

1,000

Meters

4:31.2

Time

2:15.6

Pace

58

Calories

Average Watts140
Calories Per Hour769
Stroke Rate23
Stroke Count107
Drag Factor210

May 23, 2026 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.2 1,000 2:15.6 140 769 58 23
2:20.9 500 2:20.9 125 715 28 24
2:10.3 1,000 2:10.3 158 828 30 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.