Paul Zuccarini 500m row
500
Meters
1:27.9
Time
1:27.9
Pace
48
Calories
126
Heart Rate
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 1965 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 215 |
May 23, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27.9 | 500 | 1:27.9 | 515 | 1965 | 48 | 39 | 126 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 10 | 49 | 120 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2155 | 10 | 40 | 121 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 38 | 122 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1810 | 9 | 33 | 129 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 35 | 138 |
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Workout Graph
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