Paul Zuccarini 1000m row

1,000

Meters

4:46.3

Time

2:23.1

Pace

55

Calories

108

Heart Rate

Average Watts119
Calories Per Hour691
Stroke Rate24
Stroke Count114
Drag Factor171

May 25, 2026 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:46.3 1,000 2:23.1 119 691 55 24 108
2:27.6 500 2:27.6 109 658 27 24 104
2:18.7 1,000 2:18.7 131 726 28 24 113

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Workout Graph

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