Paul Zuccarini 2500m row
2,500
Meters
10:54.4
Time
2:10.8
Pace
150
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 124 |
June 02, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.4 | 2,500 | 2:10.8 | 156 | 825 | 150 | 26 | 123 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 26 | 105 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 26 | 116 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 25 | 123 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 26 | 131 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 27 | 140 |
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Workout Graph
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