Paul Zuccarini 1000m row

1,000

Meters

5:29.5

Time

2:44.7

Pace

51

Calories

Average Watts78
Calories Per Hour557
Stroke Rate23
Stroke Count129
Drag Factor114

June 04, 2026 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:29.5 1,000 2:44.7 78 557 51 23
2:50.9 500 2:50.9 70 526 25 23
2:38.6 1,000 2:38.6 88 590 26 24

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Workout Graph

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