Paul Zuccarini 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 174 |
June 23, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 667 | 54 | 23 | 105 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 23 | 96 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 24 | 105 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 23 | 106 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 23 | 108 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 23 | 111 |
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Workout Graph
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