Paul Zuccarini 500m row
500
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
106
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 166 |
August 20, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 809 | 29 | 26 | 106 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 25 | 98 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 26 | 108 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 28 | 106 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 27 | 110 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.