Paul Zuccarini 500m row
500
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 120 |
August 29, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.8 | 500 | 2:26.8 | 111 | 613 | 25 | 26 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 25 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 27 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 29 |
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Workout Graph
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