Paul Zuccarini 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
55
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 144 |
September 01, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 686 | 55 | 25 | 101 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 25 | 104 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 707 | 28 | 25 | 99 |
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Workout Graph
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