Paul Zuccarini 2500m row
2,500
Meters
10:32.9
Time
2:06.5
Pace
162
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 216 |
October 07, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.9 | 2,500 | 2:06.5 | 173 | 921 | 162 | 25 | 131 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 24 | 115 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 837 | 31 | 25 | 123 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 903 | 32 | 25 | 128 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1035 | 34 | 27 | 137 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1198 | 37 | 28 | 152 |
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Workout Graph
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