Paul Zuccarini 25:14 row
5,027m
Meters
25:14.2
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 109 |
August 23, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.2 | 5,027m | 2:30.6 | 102 | 652 | 17 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 25:14.2 | 48m | 2:27.9 | 108 | 672 | 13 |
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1st 5,000 ever. tight