Paul Zuccarini 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 107 |
October 16, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 22 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 22 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 24 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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