Paul Zuccarini 21:24 row
5,022m
Meters
21:24.7
Time
2:07.9
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 193 |
November 12, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,022m | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 21:24.7 | 371m | 1:54.1 | 235 | 1109 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
got faster