Paul Zuccarini 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
28
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 111 |
January 05, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 27 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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